Your Private Health Tracker

Your health.
Tracked your way.

Medications, symptoms, vitals, daily check-ins, doctor notes, and more — all on your iPhone or Android phone. No account required, no server, completely private.

Free to download · Premium features available · iOS 17.0+ · Android 9+

MySpoons symptom tracking screen MySpoons health dashboard screen
25+ Health Event Types
NIH Drug Interaction Checker
2 iPhone & Android
100% Private & Local
Medications

Never miss a
dose again.

Managing multiple medications is hard. MySpoons makes it simple — schedule reminders, log every dose, track your pill count, and understand your adherence trends at a glance.

  • Scheduled reminders with flexible repeat patterns
  • Log taken, skipped, or missed doses instantly
  • Adherence rate tracking with streaks
  • Pill count with low-supply alerts
  • Drug interaction checker powered by NIH RxNorm
  • FDA recall alerts for your medications
  • Barcode scanner + pill identifier
  • Refill links to CVS, Walgreens, and GoodRx
Metoprolol Succinate
25 mg · Once daily
✓ Active
Next dose
8:00 PM · 3 hrs away
Log dose
Adherence
87%
Pill count: 14 remaining Refill soon
⚠
Drug Interaction Check
Metoprolol + Ibuprofen Moderate
Symptoms & Vitals

Understand your
patterns.

Log symptoms with severity, body location, duration, and suspected triggers. MySpoons surfaces correlations between your medications and symptoms — giving you data-backed insights to bring to your next appointment.

  • Symptom severity rating 1–10 with body map
  • Trigger identification & trend alerts
  • Medication–symptom correlation charts
  • 25+ health event types: falls, migraines, seizures, and more
  • Weather correlation for health events
  • Two-way sync with Apple Health (iPhone) or Health Connect (Android): heart rate, blood pressure, glucose, O2 sat, weight
Symptom Log — Today
Saturday, May 23 · 4 entries
Fatigue
8/10
Joint pain
6/10
Brain fog
5/10
Nausea
3/10
Medication–Symptom Correlation · Last 14 days
Fatigue after missed Metoprolol
Headache on high-stress days
Reports & Doctor Notes

Walk into your appointment
prepared.

Generate a comprehensive PDF doctor report covering your medications, symptoms, vitals, and health events for any date range — ready to share directly from your phone.

  • PDF doctor report with date-range selection
  • JSON + CSV export for spreadsheets & research
  • Doctor notes with appointment records & todo checklists
  • Filter by upcoming or past appointments
  • Medication adherence summary included
  • Symptom trends and health event timeline
PDF Ready
Doctor Report
May 1 – May 23, 2026 · 23 days
Medications & Adherence 4 meds · 87% avg
Symptom Log 68 entries
Health Events 3 events
Vitals & Readings 12 readings
Export PDF
CSV
JSON
🔒
Privacy First

Your health data is nobody's business.

MySpoons has no server, no user accounts, and no analytics. Everything you enter stays on your phone and in backups only you control — period.

🚫
No server Your data never leaves your device to our infrastructure.
👤
No account required Open the app and start tracking. No sign-up, no email.
☁
Backups you own iPhone: rolling snapshots in your own iCloud Drive. Android: your phone's own backup plus a backup file you save. Either phone restores the other's file.
📋
Anonymous API lookups Drug checks via NIH RxNorm send no personal data — only drug names.
Everything in one place

More than just medications.

A complete health companion built for people managing complex, chronic conditions.

☀

Daily Check-In

Track sleep, energy, mood, pain, brain fog, and stress every day. Build a clear picture of your baseline health.

🍕

Nutrition & Meals

Log meals, calories, and macros. Track hunger and mood alongside your food for correlation insights.

💪

Protein Supplements

Catalog of 35+ protein supplements with reaction logging — know what works for your body.

📅

Doctor Notes

Record appointments with todo checklists. Filter by upcoming or past visits. Never forget to ask your question.

👥

Multi-Profile

Manage health tracking for your whole family. On iPhone, each profile keeps its own separate history.

🏆

Milestones

Set and celebrate goals across 6 life categories. Track events that matter to you.

⏱

Widgets & Live Activities

Home-screen widgets on iPhone and Android show today's doses at a glance. On iPhone, your next dose also sits on the Lock Screen and Dynamic Island.

⌛

Calendar, Watch & Siri

Calendar sync keeps your schedule in view on both phones. On iPhone, log doses from your Apple Watch or ask Siri to log a symptom.

MySpoons

Everything your health deserves.

Built for people who need more than a basic pill reminder — MySpoons is the health tracker for complex, chronic conditions.

Free to download · Premium features available · iOS 17.0+ · Android 9+